Beauty Secret is what every girl wishes for. To get flawless glowing skin, some people use expensive high-end products and some others go for natural remedies. But the recent popular trend is to drink healthy juices which give your skin a natural sheen and glow.If you’re confused which juice you should drink, then read below as I have listed top-10 juices for glowing skin.
1. Apple Juice:‘An apple a day keeps the doctor away’ – this is very popular phrase; but did you know that apple not only helps in keeping you healthy, but it also helps in providing you flawless and glowing skin? Apple juice contains antioxidants that prevent your skin from pre-mature aging and wrinkles. It also helps in preventing damage of the tissue which in return gives you glowing skin. So, now we can safely say that ‘an apple a day keeps the dermatologist away’! This is definitely the best juice for glowing skin.
2. Papaya Juice:Papayas also contain antioxidants like apples which make your skin healthy from inside. They also contain the enzyme papain which helps in curing skin impurities. So, drinking papaya juice will not only give you glowing skin, but it will also keep your skin healthy.
3. Cucumber Juice:Cucumber is rich in silica, which is known to improve the complexion. It also has high water content which keeps your skin hydrated and nourished, which gives you glowing skin. Cucumber juice is also very good for treating dermatitis and eczema.
4. Lemon Juice:Lemons are rich in vitamin C and thus, lemon juice acts as a good cleanser for your skin. They are helpful in balancing the pH level of your skin which helps in giving you glowing skin. For added benefits, use honey instead of sugar and this will help you in achieving flawless skin.
5. Carrot Juice:Do you wish for blemish free skin? Then, have carrot juice daily as it contains vitamin A which is known to prevent acne, blemishes, wrinkles and other skin problems. Carrot juice also makes your skin tone even and reduces pigmentation.
6. Orange Juice:Oranges are very tasty but did you know that they contribute in making your skin texture better? Drinking orange juice helps in fighting numerous skin damages. It also helps in giving you clear and even tone complexion.
7. Tomato Juice:Applying tomato paste on skin helps in removing blackheads, acne and other skin problems. But it’s more beneficial if you drink tomato juice daily. It contains lycopene, which is an anti-oxidant and it works as a sunscreen from inside. It helps in improving your skin complexion, reduces aging and wrinkles and gives cooling sensation to your skin.
8. Celery Juice:Celery juice works great for rehydration as it is rich in sodium. If your skin is hydrated properly, it will impart a natural glow. This juice is also very effective if you’re trying to lose weight.
9. Aloe-Vera Juice:Aloe-Vera juice is rich in vitamins and minerals which help in maintaining the natural glow of your skin. It also combats the effects of pre-mature aging and wrinkles. If you suffer from sun burns often, then aloe vera gel will also help you in this.
10. Beet Root Juice:
Beet root juice helps in giving you flawless skin as it contains the goodness of vitamin A, C and K. It is also rich in iron, copper and potassium which reduce blemishes and marks. Drinking this juice every day helps in prevention and cure of inflammations, which eventually gives you glowing skin.
[ Read: Healthy Indian Snacks ]So, start right away! Include any of these delicious juice for glowing skin in your daily diet and see the difference for yourself. Don’t forget to share your experience with us.